2016 Slendertone Connect Abs Belt Review – Does It Work?

Slendertone Connect Abs Belt Review

The Slendertone Connect might be what your are looking for assuming you are looking for answers to these questions: Want an ab belt that does more than just send electrical pulses to your muscles? A belt that’s not only smart, but helps you keep track of your progress and keeps you motivated to keep going?

That’s exactly what Slendertone Connect delivers.

Designed as a complete ab-toning system, Slendertone goes beyond EMS to help you reach your fitness goals.

How well does this system work? We’re going to take a closer look at this belt in our detailed Slendertone Connect belt in our review.

What Can Slendertone Be Used For?

  • Toning and strengthening the abs
  • Retraining abdominal muscles after pregnancy
  • Taking your training to the next level – even if you’re already at athlete level
  • Boosting your fitness level

Each 30-minute session is equivalent to doing 202 sit-ups.

With multiple programs to choose from (more on that soon) and a waist size of 24”-42”, the Slendertone can be used by and benefit just about everyone who wants a firmer, toner midsection.

How Does Slendertone Work? What Makes It Unique?

The Slendertone ab belt uses EMS (electronic muscle stimulation) technology to work your abdominal muscles – without you having to do a single crunch.

Most other ab belts use a separate remote control to adjust the frequency and intensity of the belt’s pulse.

But Slendertone connects to your smartphone, where you can control the intensity of your workout.

How the App Works

slendertone connect app

slendertone connect app

Slendertone’s smartphone app controls the belt’s EMS system, which targets and tones your core muscles EMS technology simulates the brain’s signals that keep your muscles engaged during your workout.

Three gel pads are used to activate all of your abdominal muscles – not just those that are hidden under the pads.

Once signed into the app, you’ll set your toning goals and choose your program. You have complete control over the intensity of your sessions.

  • Contractions range between 118 and 202

The Slendertone Connect app has five built-in 6-week programs that help you address your needs:

  • Get pre-baby body back after pregnancy
  • Improve your physical performance
  • Maintain your current fitness level
  • Tone your abdominal muscles

Each session you complete will award you with F.I.T. points that help you reach your weekly target. F.I.T. points are based on:

  • Frequency: the number of sessions you complete
  • Intensity: The simulation level you choose
  • Toning Power Score: The difficulty of your toning program

Simply put, the more often you use your belt and the higher the intensity, the more points you earn and the higher your F.I.T. score will be.

What Else Can the App Do?

Through the free and convenient app, you can track your progress and receive reports. These reports also provide you with recommendations on how to improve your results and beat your targets.

But the app does more than just track your sessions – it also sends you reminder alerts to let you know that it’s time to do your next session.

You’ll never have an excuse not to work your abs again.

Want even more?

Through your desktop, laptop or mobile device, you can log into your personal hub to stay motivated. The hub offers:

  • Exercise videos
  • Nutrition advice from the pros
  • Inspiration by showing you stats from recent sessions

From your hub, you can also compare your results with other users, and even share milestones to help you stay motivated.

A little friendly competition can go a long way in boosting your results by keeping you on top of your game.

And nutritional advice will help you get your diet in check, which will really help you start seeing your abs. After all, they say abs are made in the kitchen – and that’s mostly true.

You can even post before and after images on your hub to help keep yourself motivated – while showing off your progress. Check back on your progress after a few weeks to see how far along you’ve come.

Another convenient feature of this app is the ability to buy replacement gel pads with the click of a button.

The app is a nice added bonus that many other ab belts don’t offer. It also eliminates the need to carry around a bulky remote control. Just connect to the app on your phone (that you always have by your side), and you’re ready to start your toning session.

You can work your abs from literally anywhere and while doing just about anything – or nothing at all.

Who Is the Slendertone Abs Belt for?

slendertone connect

Slendertone Connect

Who can benefit most from this ab belt?

If you want:

  • Tighter abs
  • A stronger core
  • To stay motivated
  • Track your progress
  • Get the flat abs you want without having to do a single crunch

Slendertone Connect Abs may just be the right belt for you. Even advanced athletes can take their core strength to the next level with one of the belt’s most advanced toning programs. This program has the highest intensity level to really get the ab muscles working and boosting your results.


  • Slim belt that’s easy to wear
  • App makes it easy to control the belt’s intensity while keeping you motivated
  • Hub keeps you motivated by comparing your progress to other members
  • Can be used by both men and women
  • Works all abdominal muscles


  • Pricey
  • Not FDA cleared

The Slendertone Ab Connect is one of the best-rated ab belts on the market. It has that fit tracker feel to it, which attracts so many buyers. And while the app is convenient and helpful, it doesn’t offset the high cost of this belt.

For $50 less, you can get the Flex Belt, which is actually cleared by the FDA for strengthening and toning the abs.

How much does Slendertone cost?

A cool $229

And that includes:

  • The Slendertone belt
  • The Connect Controller
  • A carry pouch
  • A USB charging cable
  • 3 adhesive gel pads that last 20-30 sessions

On top of the higher price, you’ll also need to factor in the extra cost of buying replacement pads every month or so.

With that said, Slendertone still offers numerous benefits.

The Benefits of the Contour Belt

  • Toner, stronger abs
  • An easy-to-use system that doesn’t require you to step foot in a gym
  • Stay motivated with the help of the app, alerts and the online hub
  • Help you regain your pre-baby body with an intense frequency program
  • Variety of programs help you reach your fitness goals.

Does The Contour Ab Belt Really Work?

The makers of this belt say you’ll see results in as little as four weeks. And if you look at Slendertone Connect before and after photos, you can see that people really do get firmer and tighter abs from using this device.

That’s because it uses the same EMS system that’s been used in the medical industry for decades to simulate muscle contraction.

The phone app is a nice bonus feature that will help you stay motivated and track your progress. It’s also a convenient way to control the intensity of the belt’s frequency.

But Flex Belt offers a little bit more value. It’s cheaper and it’s cleared by the FDA. However, if you’re looking for an ab belt that goes beyond just working your muscles (helps you track progress and stay motivated) Slendertone is the clear winner.

Click here to learn more about the Slendertone Ab Connect on the official website.

Simone Tyner

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